How to Get Pregnant Fast

resemble human body parts and

those same foods have health

benefits for the very same parts of

the body? (or bodily function?)

Here is a picture of beansprouts

which appear very similar to swimming

sperm trying to fertilise an egg.

Beansprouts                          Sperm

Research from the US suggests

beansprouts could play an important

part in boosting male fertility. A study

at the Cleveland Clinic in Ohio showed

that to make healthy sperm in large

quantities, the body needs a good

supply of vitamin C, a powerful

antioxidant that protects cells against

damage by harmful molecules called

free radicals. Just half a cup of bean

sprouts provides 16 per cent of the

recommended daily allowance of

vitamin C for a man.

It’s not only Dad that can benefit from

eating them, but baby too. Bean sprouts

are packed with folate, a vitamin that

prevents neural tube defects, (where

the baby is born with a damaged

brain or spine). So Mum (or Mum to be)…..

eat up as well!!!

Note: Via Wikipedia. Vitamin C is especially prone to oxidation during cooking and may be completely destroyed by (cooking for any length of time.)

An easy way to get sprouts into your diet

in their raw form is put them in your salads

or add them to your sandwiches.